Colossians 2:21
(Touch not; taste not; handle not;
Colossians 2:21 (KJV)
Context
The Apostle Paul wrote to the Colossians to counter heretical teachings and encourage steadfast faith in Christ. In the preceding verse, Colossians 2:20, Paul reminds believers that they died with Christ and are no longer subject to the elemental spirits of the world. Verse 21 then gives a specimen of the human ordinances Paul is addressing: prohibitions like “Touch not; taste not; handle not.” These words imitate the language of Jewish teachers and others who imposed ascetic rules about food and drink, forbidding even contact with certain things. The verse is not Paul’s own command but a quotation or parody of such legalistic regulations.
Meaning
The phrase “Touch not; taste not; handle not” represents a legalistic mindset that emphasizes external regulations. The false teachers imposed strict rules on what believers could or could not touch, taste, or handle. However, Paul challenges the validity of such regulations and encourages believers to understand the true nature of their freedom in Christ. The following verse, Colossians 2:22, clarifies that these rules concern things “which all are to perish with the using” and are “after the commandments and doctrines of men.” Verse 23 further explains that such regulations have an “appearance of wisdom” with self-imposed worship, false humility, and harsh treatment of the body, but they lack any real value in restraining sensual indulgence. Thus, the verse warns against submitting to human traditions that impose restrictions on physical things as a means of spiritual growth or holiness.
Biblical connections
Throughout the book of Colossians, Paul emphasizes the sufficiency and supremacy of Christ. He encourages believers to find their completeness in Him alone. In the context of this verse, Paul highlights that following external regulations regarding physical matters cannot bring true spiritual growth or salvation. The Christian faith is not based on adherence to man-made rules but on a personal relationship with Jesus Christ. By addressing these false teachings, Paul redirects believers’ attention to the spiritual realm. He urges them to pursue a genuine relationship with Christ, emphasizing the importance of faith, love, and spiritual maturity. True spiritual growth comes from being rooted in Christ, walking in His ways, and developing a deep understanding of His Word.
Application
Guard against legalism: Colossians 2:21 serves as a reminder to avoid falling into legalistic practices or relying on external rituals for spiritual growth. Our relationship with God is based on faith in Christ, not on adherence to man-made rules.
Seek Christ above all: In a world filled with various teachings and philosophies, we must continually center our lives on Jesus Christ. He is our source of wisdom, salvation, and completeness. Focus on knowing Him intimately through prayer, studying the Bible, and seeking His guidance in all aspects of life.
Pursue spiritual growth: Instead of placing undue emphasis on external practices, invest time and effort in cultivating spiritual disciplines such as prayer, Bible study, worship, and serving others. These are the areas where true transformation occurs and our relationship with God deepens.
Evaluate teachings against Scripture: Just as Paul challenged the false teachings in Colossians, we should critically examine any teachings or doctrines we encounter. Compare them with the truth revealed in God’s Word, allowing Scripture to be the ultimate authority in discerning what is true and what is not.
Remember, Colossians 2:21 emphasizes the freedom we have in Christ and encourages us to focus on the things that truly matter in our spiritual journey.

