It is a signe betweene me and the children of Israel for euer: for in sixe dayes the Lord made heauen and earth, and on the seuenth day he rested, and was refreshed. Exodus 31:17 (KJV)
The book of Exodus, the second book of the Bible and part of the Pentateuch traditionally attributed to Moses, recounts how God delivered the Israelites from slavery in Egypt and established them as a nation bound to Him by covenant. In Exodus 31:17 God emphasizes the Sabbath, the seventh day of the week, as a perpetual sign between Him and His people.
The Sabbath as a Sign: God calls the Sabbath a “sign” between Him and the children of Israel. It serves to remind the people of God’s creation work—six days of making heaven and earth and a seventh day of rest (cf. Genesis 2:1‑3)—and to underscore the covenant relationship first articulated in the Ten Commandments (Exodus 20:8‑11). The observance thus identifies Israel as God’s chosen people.
Rest and Refreshment: By resting on the seventh day, God models the divine principle of setting aside time for rest, reflection, and worship. This rest does not indicate fatigue, for the Almighty does not tire (Isaiah 40:28); rather it points to the need for humanity to experience physical, mental, and spiritual renewal.
Sabbath Observance: In Jewish tradition the Sabbath runs from Friday evening to Saturday evening, during which the Israelites were commanded to refrain from work (Exodus 20:9‑10). The day was intended not merely as a legal requirement but as an opportunity for rejuvenation, drawing near to God, contemplating His goodness, and receiving spiritual restoration.
Application for Today: Although the specific observance of the Sabbath may differ in Christian practice, the underlying principle of regular rest and renewal remains relevant. Jesus affirms this need, inviting the weary, “Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matt 11:28, KJV). Believers can experience spiritual refreshment by trusting in Christ and setting aside dedicated time for worship, prayer, and reflection on God’s Word.
In conclusion, Exodus 31:17 highlights the Sabbath as a sign of the covenant between God and Israel, underscores the importance of rest and refreshment, and sets a precedent for God’s people to draw near to Him and find renewal. The principle of regular, purposeful rest and spiritual reflection continues to be an essential aspect of the Christian walk with God.

